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Mango and Orange Smoothie

Mango & Orange Shake
Serves 2

1 each soft mango (peeled & de seeded)
2 each oranges (peeled)
2/3 cup orange juice
2 tsp. brown sugar
1 pinch cayenne pepper


In a blender add in oranges juice, oranges, mango, cayenne pepper, brown sugar.
Mix all together (optional add in ice if it is hot outside)
Cut a wedge of orange for garnish

Serve and Enjoy

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